7 things I do to keep healthy

7 things I do to keep healthy

Keeping fit and healthy has been on my new year resolutions for years now yet it wasn’t until the 2nd half of last year that I finally found myself truly integrating a healthier lifestyle and…

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Virgin Active

Virgin Active

As we come to the last week of 2013, I’m sure many of us are starting to review our previous resolutions and making new ones for the new year. In my list, fitness is still…

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